Date: May 19, 2025

This session focused on the power of affirmations and the process of transforming trauma-related thoughts into empowering ones. Participants shared deeply personal experiences around unresolved trauma, internal guilt, and fear, and how those impact their thoughts and reactions.

IN THIS VIDEO:

0:14:01

Opening the Affirmation Discussion

0:23:01

Creating Supportive Affirmations

0:33:01

Refining Language for Emotional Release

0:40:01

Connecting Affirmations to DOER’s Reset and Fear Reduction