Date: May 15, 2025

This session focused on hands-on decluttering using emotional regulation tools and a supportive, step-by-step approach. The group reinforced the value of small wins, shared vulnerability, and sorting systems like a dedicated donate box, paper organization, and storage zones to build lasting momentum.

IN THIS VIDEO:

0:17:03

Book Decluttering Begins

0:22:01

Decision-Making and Mindset Reframe

0:27:01

Emotional Release and Letting Go

0:32:01

Organizing Papers and Supplies