Date: April 23, 2025

This session offered space for participants to reflect on time and routine with a focus on emotional healing and awareness. The discussion started with a powerful exploration of forgiveness, highlighting emotional release and setting personal boundaries.

IN THIS VIDEO:

0:10:02

Forgiveness and Emotional Boundaries

0:23:01

Clarifying Routine vs. Time Use

0:26:51

Managing Phone Habits and Overwhelm

0:31:31

Group Discussion on Time Awareness