Date: April 22, 2024

This session focused on how to manage and reframe self-doubt, especially when triggered by negative feedback or perceived judgment. The group explored how both external projections and internal stories contribute to emotional responses and highlighted the role of awareness in disrupting these patterns.

IN THIS VIDEO:

0:23:01

The Role of DOER’s Reset in Breaking the Pattern

0:31:01

Affirmation and Reframing for Self-Doubt

0:45:01

Visualization as a Letting Go Technique