Date: April 3, 2024

This Energy & EFT session focuses on using breathwork and energy tapping to release emotional tension and restore balance. The session encourages softening fear, letting go, and planting new emotional “seeds” of healing and peace.

IN THIS VIDEO:

0:15:01

Introduction to EFT and Tapping Basics :

0:26:01

Breathing and Grounding for Emotional Healing

0:37:01

Science Behind Energy Flow and EFT

0:43:01

Empowerment Through Breath and Intention