Date: March 27, 2025

This session focused on mindful decluttering with a special emphasis on pantry organization and the emotions tied to letting go. The session highlighted how seemingly simple physical decluttering reflects emotional patterns and helps reduce future stress.

IN THIS VIDEO:

0:23:13

Decluttering Tips and Practical Tools

0:26:01

Pantry Decluttering Exercise

0:39:01

Supporting Mindset and Decluttering Habits