Date: March 13, 2025

This session explores decluttering and organizing techniques that help create a more functional and stress-free space. Participants learn how clutter impacts mental well-being, how to overcome fear of letting go, and practical methods to sort, organize, and maintain order. The discussion also includes DOER’s reset, visualization, and breathing exercises to ease the emotional burden of decluttering.

IN THIS VIDEO:

0:12:01

DOER’s Reset & Visualization for Decluttering

0:20:01

Step-by-Step Decluttering Process

0:30:01

Breathing & Self-Compassion in Decluttering

0:40:01

Storage Solutions & Organization Strategies

0:50:01

Maintaining a Clutter-Free Space