Date: March 8, 2025

This session focuses on breakthrough moments in personal growth, helping participants identify limiting beliefs, shift their mindset, and develop self-awareness. Techniques such as DOER’s reset, visualization, breathing, and affirmations are explored to overcome fear and emotional barriers. The discussion highlights how to embrace change, develop resilience, and take action toward goals while practicing self-compassion and confidence-building strategies.

IN THIS VIDEO:

0:12:01

DOER’s Reset & Mindset Shifts

0:20:01

Visualization & Emotional Release

0:30:01

Affirmations & Self-Compassion

0:50:01

Goal Setting & Actionable Steps