Date: March 5, 2025

This session focuses on building effective routines and managing time to create a balanced and productive life. Participants learn how to establish morning and evening routines, develop self-discipline, and incorporate affirmations, visualization, and mindful planning into daily habits. The discussion also explores overcoming procrastination, reducing stress, and maintaining consistency. Practical strategies are provided to help individuals take small, manageable steps toward better time management and self-care.

IN THIS VIDEO:

0:12:01

DOER’s Reset & Visualization for Productivity

0:20:01

Creating a Morning Routine for Focus & Energy

0:40:01

Evening Routine for Relaxation & Reflection

0:50:01

Implementing Small Changes & Staying Consistent