Date: February 11, 2025

This Affirmation & Visualization session explores how structured affirmations and visualization techniques can create positive mindset shifts. Participants discuss the importance of self-compassion, gratitude, and reframing negative thoughts to build confidence. The session also emphasizes the DOER’s Reset, breathing exercises, and emotional release to help overcome fear and limiting beliefs. Through guided affirmations, attendees learn how to reshape their internal dialogue, reinforce positive self-talk, and create a vision for their ideal future.

IN THIS VIDEO:

0:10:31

The DOER’s Reset and Affirmations

0:15:46

Visualization Techniques for Manifestation

0:22:01

Breathing Exercises to Support Positive Mindset

0:30:16

Self-Compassion and Reframing Negative Thoughts

0:38:01

Emotional Release and Letting Go of Fear